TBD
5 days/4 nights
Enjoy the beauty and tranquility that is Hana at the gorgeous Ala Kukui Hawaiian Cultural Retreat center. Enjoy fresh gourmet farm to table meals with daily pilates and yoga practices. The sweet Maui air inspires wellness in the body and the movements taught by Lea will further support a space for you to restore and rejuvenate mind body and soul.
Highlights
Daily classes will include Pilates and Pilates based movements as well as a nice blend of restorative yoga and myofascial release techniques. Integrative movement can help to restore balance in the body and the Pilates practice will help build the musculature to support that balance. Breath and mindfulness have calming effects on the nervous system and help to bring a level of equanimity that one can carry with them as they move through life. During the retreat to support this wonderful work we will be going on daily outings to both the ocean as well as on hikes through the rainforests and to visit the many waterfalls of Hana. Transportation will be provided to and from these hikes as well as to and from Hana with a pick up at Kahului airport and one in West Maui.
Details
There are many different room options at Ala Kukui where space will be limited to 14 people, a non-refundable deposit can be put down to hold your room of choice. Several of the rooms are offered as shares, if a person is attending solo we would be happy to match you with a roommate if you so desire.
Sign up by Sept 1st:
Private master bedroom w/ jacuzzi bath tub
Shared master bedroom w/ jacuzzi bath tub
Private bedroom w/ private bathroom
Shared bedroom w/ private bathroom
Private bedroom w/ shared bathroom
Shared bedroom w/ shared bathroom
To sign up contact Lea Bouchard Pilates for more details.